Friday, March 3, 2017

New Novel Explores Four Decades of Research on Survivor’s Guilt After the Holocaust

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In his new novel, ‘Out of the Depths’, author David Harry Tannenbaum uses fictional Holocaust survivor Dr. Bernard Helgman to highlight the survivor’s guilt that plagued many after the Holocaust. Tannenbaum spent four decades interviewing Holocaust survivors and compiling research.

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In his new novel, Out of the Depths, author David Harry Tannenbaum uses fictional Holocaust survivor Dr. Bernard Helgman to highlight the unresolved—and, perhaps, unsolvable—trauma that follows a man long after he leaves the barbed wire fence behind. Survivor’s guilt is now a recognized emotional and psychological condition that sometimes follows military personnel home from the war.

After World War I, people started using the term “survivor’s guilt” to describe the returning soldiers who carried the heavy burden of guilt that often comes from surviving when others did not. After World War II, doctors saw similar anxiety symptoms in Holocaust survivors they observed in soldiers who survived combat or citizens who survived natural disasters, terrorist attacks, plane crashes, and sudden loss of jobs.

It is these feelings that plague protagonist Dr. Bernard Helgman, who is haunted by dark memories and remorse of his time in Auschwitz, before he was even an adult. During the Holocaust, Helgman—a Jewish prisoner—had been forced to assist the SS doctors in their gruesome experiments.

David Harry Tannenbaum says, “Helgman's struggle to put Auschwitz behind him is a powerful story of our human drive to survive whatever life throws our way.” Tannenbaum says this story is important to him, after learning more about the Holocaust during law school. Despite having grown up Jewish, Tannenbaum had not been exposed to an in-depth examination of the Holocaust.

He spent the next forty years making up for it. In law school, he read cases stemming from the Nuremburg Trials. After graduation, while doing charity work in New Jersey, Tannenbaum met a man who had his concentration camp number tattooed on his arm. He was inspired to talk to Holocaust survivors and research the long-term mental and emotional impact of the trauma it caused, culminating in Out of the Depths.

David Harry Tannenbaum

David Harry Tannenbaum is a retired patent attorney and the author of five mystery novels, as well as a novel on autism and Asperger's 's syndrome—Standard Deviation. Originally from the East Coast, David was introduced to South Padre Island in 1992. Tannenbaum, and his wife, Mary, now live on the island with their dog, Franco. When not on the Island, David and Mary can usually be found enjoying Pittsburgh, Pennsylvania.

For more information, please visit
For media inquiries, or to request a review copy, please contact:

Sandy Lawrence, Publicist

Saturday, May 28, 2016

What Did I Say? The 7 Words That Can Hold You Back

Your inner conversation, also known as self-talk, exerts more influence over your attitude, achievement, time, success, happiness, relationships, and overall prosperity than you can imagine. Self-talk is best defined as the thoughts and words you use to describe you and what you are doing.

Regardless of whether your inner conversation remains in your head or is expressed out loud to others, there are seven words that can hold you back. These words are: hard, difficult, tough, impossible, can’t, try and never, and usually make an appearance when referencing future actions, especially those related to adversity.

Why should you stop using these seven words? Aside from focusing on the negative, they generate additional mental adversity to overcome and sow seeds of doubt that prevent you from making a full commitment.

Do you occasionally find yourself saying, this is going to be hard, writing is tough for me, or I will never finish this book? Is there some blanket rule that says something will be hard, tough or difficult, or that you will never get something done?

Have you ever heard a coach tell their team a game will be tough, difficult or impossible to win? Of course not. He or she would never plant such a thought virus into the heads of their players.

When you approach the writing and promotion of your book or plan to give a keynote speech, use self-talk that affirms and supports what you are going to do. Thinking and saying, I can do this, is a great example of affirmative self-talk that opens pathways to producing your best effort.

Right about now, you are probably wondering what I suggest you think and say in place of the seven words you should drop from your self-talk vocabulary. In my view, simply referring to a response or future action as a challenge is preferable because it does not generate mental adversity. An example of its use would be, writing this book is going to be a real challenge. A statement that readies you for the path that lies ahead.

In the midst of a crisis, intentionally referring to actions as challenges might seem trivial, ridiculous, or uncomfortable at first. What you will soon experience, however, is a
noticeable difference in the way you think and feel when using the word challenge in place of a more negative expression.

Referring to intentions and actions as challenges sets the stage for mental clarity, optimism, possibility thinking, inspired action, creativity, and aha moments.

Establishing clear goals and intentions and then crafting an inner conversation that supports them is crucial to making self-talk your most important resource and greatest ally in achievement. If you have trouble keeping the seven words I mentioned unsaid, remember this sage advice from many a wise mother, if you can’t say something positive, don’t say anything at all.

About the author:

Michael J. Russ is an international bestselling author, an inspiring speaker/trainer, and the founder of Zero Adversity Training. He is intensely passionate about passing on practical concepts anyone can use to craft a happy, fulfilling, productive, healthy, and well balanced life. Russ is reachable for comments or questions via email at

Copyright©2016 Powerful Living International LLC. This article may not be copied, reprinted or used in any way without written permission of the author.

Wednesday, May 18, 2016

Cable Car Mystery

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On the hottest day of the year in San Francisco in 1959, Private Detectives Sam and Amelia Slater are contemplating fleeing the city for their Stinson Beach house. However, when Sam decides to take a cable car ride to run some errands on the lazy summer day, he’s suddenly thrust into the spotlight when he rescues a woman who fell onto the busy street. Sam pulls the mysterious red haired woman out of the path of an oncoming cable car in the nick of time. The entire incident is captured by a newspaper photographer who splashes Sam’s heroics all over the front page. Sam is troubled not only by his new status as a city hero, but by the rescued woman’s plea for help. She whispers to Sam that she didn’t fall from the cable car but was pushed. She is frightened and disappears into the crowd before Sam can get more details. A San Francisco newspaper launches a campaign to find the mystery woman and Sam hopes to cross paths with her again.

Meanwhile, Amelia is troubled by the sudden disappearance of her elderly neighbor. Two thuggish younger men who now occupy the house next door say he took a sudden trip. One night when she’s alone Amelia grabs a flashlight and finds some disturbing clues in her neighbor’s garage. What really happened to her neighbor? Amelia is determined to find out. Award winning author Greg Messel spins a new tale of intrigue in Cable Car Mystery, the sixth book in the Sam Slater Mystery series set in at the 1950s in San Francisco.

Greg Messel (@gregmessel) | Twitter

Greg Messel has spent most of his adult life interested in writing, including a career in the newspaper business. He won a Wyoming Press Association Award as a columnist and has contributed articles to various magazines. Greg lives in Edmonds, Washington on Puget Sound with his wife Jean DeFond.

Greg has written nine novels. His latest is “Cable Car Mystery; which is the sixth in a series of mysteries set in 1959 San Francisco. For more information on Greg's other novels go to

Sunday, February 21, 2016

What's really happening with book sales? And what does it mean to independant authors?

There is an ongoing controversy about the effect digital media has had and will have on printed books. Between 2008 and 2010, e-book sales soared, up 1,260 percent1, and publishing people predicted the demise of printed books in the near future. Borders declared bankruptcy in 2011, and many independent bookstores closed their doors. There were only 1,410 of them in 1,660 locations in America five years ago.2   
Many articles bemoan and/or complain about the Amazon juggernaut’s domination of e-book sales, and some pundits are gloating that e-book sales have slowed, while independent booksellers are growing. In 2015, there were 1,712 stores in 2,227 locations. 
This kerfuffle about who is selling what kind of books tends to disguise the fact that Americans are reading more than ever—on paper, smart phones, e-readers, tablets, and computers. The overall market for books is steadily increasing, and that’s good news for independent authors.  
While most independent authors publish only e-books, they are missing entry into the expanding market for books in print. Here are a few things to consider. 
Amazon is indispensable to independent authors. Not only does it promote the easy publication of e-books, it provides numerous tools, at very reasonable costs, to produce and market those e-books. Its CreateSpace program offers one-off digital printing of soft cover books at competitive prices. CreateSpace also converts printed books to e-books, which it markets for the author as well. 
Recently introduced is the “Scout” program where Amazon offers unpublished, well-edited books for review by readers who may nominate the book for publication by Amazon in e-book and audio format. If Amazon selects the book, the author receives a reasonable, though not gaudy, financial reward and a five-year contract. 
With the growth of independent booksellers who offer things Amazon cannot (like walking out of the store with a printed book under your arm), authors should begin a conversation with local booksellers about stocking their books and attending book signing sessions. Like most worthwhile things, it takes time and effort, but a good relationship with local book merchants is good marketing.  
Here’s a lead on getting your book in a Fort Meyers, FL book store. Patti Brassard Jefferson, illustrator and author, has a bookstore, P.J. Boox, devoted exclusively to indie authors. The author rents display bookshelves for about $10 a month. When a book sells, the author receives almost the full retail price. Check it out at 
And, here’s the commercial. My latest novel is now under review at Amazon Scout. If you would like to see how the program works and nominate National Parks, go to . My other books are at 
Rolf Margenau 

Saturday, February 20, 2016

Different Is Not Stupid Or Ugly

Living in different neighborhoods according to our color, tribe, or economic status makes us distant from the ones not in our league.  We tend to think they are inferior, stupid or even ugly because they don’t have our dress, money or education.
I grew up in Johannesburg where clothing was western. In industrial Johannesburg, we lived with most South African tribes and we spoke most of their languages.  What I did not know is that people in the city came from the rural areas where people wore their tribal clothing all the time.  The tribal clothing in South Africa is very interesting because every tribe has their own tribal attire.  In the city, we referred to clothing by brand name.  Most European countries benefited from the lifestyle.  Girls, for instance, knew when the shoe brand Saxone, from Scotland, had arrived at the store and before the week was over, that very expensive shoe would have been sold out. With that kind of a lifestyle, you tend to think that you are better than the tribal people who only wore their tribal traditional dress.  Until my personal experience, I did not know that the tribal people also thought we were stupid and ugly because we did not dress like them.
My tribal education happened in the Cape, where I attended high school in rural Transkei. My friends and I from Johannesburg confronted tribal teenagers about their dress.   We questioned them about their bare backs especially about not wearing bras.  We thought they lived in the middle of nowhere where there were no foreigners and knew nothing about bras.  We simply asked them why they did not wear bras.  Their response taught us that living apart made people think the ones who were not like them were stupid and/or ugly.  The girls simply told us that we were brainwashed by foreigners who made us wear bras that made our breasts not look as youthful as theirs.  We were shocked that the uneducated rural girls thought they were better than us.
The girls’ response instilled a thirst to know more about the other tribes in South Africa.  Because of my thorough research, I was able to write Different is not stupid or ugly that could be downloaded at  
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Chuaro G. Zuzo - Author
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